What is The Best Temperature To Grill Steak on Charcoal and Gas Grills?

hot charcoal roasting steak

Nothing says “Summer is here!” quite like a well-cooked steak on the grill. The topic of what temperature to cook steaks at remains the same, whether a gas or charcoal grill is being used. Common cooking temperatures range from 450 to 500 degrees Fahrenheit. This expedites the process of searing the steak and achieving the … Read more

Is Sunflower Oil Good For Acid Reflux? Why Is It In Everything?

Sunflower oil

Yes it is. Producing sunflower oil involves pressing the sunflower plant’s  seeds for oil.  It’s a great source of linoleic acid, an essential fatty acid. Oils high in monounsaturated fats (MUFAs) are ideal for cooking . The sunflower is an excellent example of this type of flower. Light and easily digested, sunflower oil has a … Read more