Authentic Healthy Guacamole With Cilantro

Authentic Healthy Guacamole Recipe With Cilantro

If you have tasted this chunky guacamole before and liked it, then this authentic spicy guacamole recipe is a must-like for you. We used roma tomatoes, but you may wish to use any available one for this healthy guacamole recipe, and as well add whatever ingredients you like.

Though, many prefer to serve immediately, but you may like to refrigerate it for 1 hour or more to get its best flavor ever. You can make it chunky or smooth. I enjoy both, how about you? You can make it smooth by passing it through your food processor.

Ready In: 10 mins (Prep time: 10 mins; Cook time: 0 mins)
Serves: 4

Ingredients For Homemade Guacamole

  • Avocados (peeled, pitted, and mashed) – 3
  • Lime (juiced) – 1
  • Salt – 1 teaspoon
  • Onion (diced) – 1/2 cup
  • Fresh cilantro (chopped) – 3 tablespoons
  • Roma (plum) tomatoes (diced) – 2
  • Garlic (minced) – 1 teaspoon
  • Cayenne pepper (ground) – 1 pinch (optional)

Authentic Healthy Guacamole

How To Make Homemade Guacamole

  1. Mash the avocados, salt, and lime juice together in a bowl.
  2. Add cilantro, garlic, onion, and tomatoes to the bowl and mix thoroughly to combine well.
  3. Add the cayenne pepper.
  4. Serve immediately. I refrigerate for about an hour to bring out its best flavor.

Nutritional Information (Per Serving)

  • Calories – 262
  • Fat – 22.2g
  • Carbohydrates – 18g
  • Protein – 3.7g

Other Guacamole recipe options

Easy Chunky And Healthy Guacamole Recipe


  • Avocados (pitted) – 3
  • Lime Juice – 2 limes
  • Freshly chopped cilantro -1/4 cup (plus more for garnish)
  • Small white onion (finely chopped) – 1/2
  • Small jalapeño (seeded if you prefer less heat, and minced) – 1
  • Kosher salt – 1/2 teaspoon

Get the recipe here

Healthy Guacamole Recipe With Black Pepper


  • Avocados (peeled, stones removed and chopped) – 2
  • Small red onion (finely chopped) – 1
  • Garlic (minced) – 1 clove
  • Chopped ripe tomato – 1
  • Lime (juiced) – 1
  • Freshly ground black pepper and salt to taste.

Get the recipe here

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