Is Sunflower Oil Good For Acid Reflux? Why Is It In Everything?

Sunflower oil

Yes it is. Producing sunflower oil involves pressing the sunflower plant’s  seeds for oil.  It’s a great source of linoleic acid, an essential fatty acid. Oils high in monounsaturated fats (MUFAs) are ideal for cooking . The sunflower is an excellent example of this type of flower. Light and easily digested, sunflower oil has a … Read more